Join us for a Somatic Breath work Session and Sound Bath led by Rosie Fontenello!

• Bring your own mat, dress comfortably, option to bring your own blankets and pillows if you would like to make yourself super comfy!

• Somatic breathwork and sound baths are practices that combine intentional breathing techniques with sound healing to promote emotional and physical well-being, often used for stress reduction, emotional release, and nervous system regulation

• Rosie will lead you in a one hour breathwork session followed by a 30 minute sound bath.

Class is $40.

To register for class you can Venmo @meghankrameryoga

Meet Rosie

Rosie is a massage therapist, Reiki practitioner, and energy worker with a deep commitment to healing and personal growth. With a spiritual approach to wellness, Rosie creates a nurturing, judgment-free space where individuals can truly be themselves and experience deep relaxation and rejuvenation. By blending ancient techniques with intuitive healing, Rosie’s work encourages balance, clarity, and a stronger connection to the self. Guided by a genuine desire to help others find peace and healing, Rosie is dedicated to supporting people on their unique journeys toward well-being.