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Join us for a 50 minute Full Body Mat Pilates class with Merica Capo!
This contemporary pilates class will focus on fine tuning our supportive muscle groups using body weight and gliders.
The benefits of pilates are vast but most importantly enhance mobility, strengthen the core, and improve joint health.
Bring your own mat and a friend!
Doors open at 7pm. Class starts at 7:30pm!